Newsletter 2
There’s something deeply humbling about unlearning. It’s not about erasing what you know but gently peeling back layers you didn’t realize were there. When it comes to womanhood, I’ve found myself in this very place—sitting quietly, walking slowly, and discovering that the stories I once held tightly are shifting beneath my feet. This isn’t a lecture or a lesson. It’s an invitation. Sit with me, I’ll walk with you, not listen while I teach. The Weight of Expectations: What I’
2 days ago4 min read
Monday Morning, Earned
Monday morning arrives like it has beef with me. It's 4 a.m. , wakey, wakey, and before my eyes even open, my body does a full status report. Calves are tight, shoulders are sore, booty is aching, and something in my lower back is screaming for attention. Rolling out of bed feels less like “rise and shine” and more like a group chat with all my joints typing at once. Gym Life The aftereffects of hard weekend workouts. Saturday and Sunday were all confidence, rump shaking, an
2 days ago2 min read
Spartan Race at 54: Grit, Mud, and a Satisfying Finish
At 54, I ran my first Spartan Race at Lake Perris, California, and I’m still smiling about it. Not the loud, overly confident, smug Barney Fife kind of smile. The deeper one. The kind that settles into your bones and says, Yes. I did that! Lake Perris greeted us with chilly weather, wide skies, a calm lake, and that particular Southern California light that makes everything feel both harsh and beautiful. The course looked deceptively calm from a distance. Up close, it was san
Feb 22 min read
Empowering Women Through Women's Writing Workshops
There’s something truly magical about putting pen to paper or fingers to keyboard and watching your thoughts come alive. Writing is more than just a skill; it’s a powerful tool for self-expression, healing, and connection. When women come together in a supportive space to write, something extraordinary happens. I’ve seen it firsthand—how women’s writing workshops can ignite confidence, spark creativity, and nurture voices that have long been waiting to be heard. If you’ve eve
Jan 54 min read
